Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| H | S | I | D | U | O | T | D | J | L | S | E | R | Y | P | X | J | I | S | V |
| P | O | V | N | V | C | C | E | N | I | G | S | A | E | E | U | Z | L | R | W |
| C | P | S | G | M | U | A | U | I | L | U | O | Y | N | U | Q | Z | D | D | H |
| P | Y | H | I | P | W | H | N | D | B | C | L | D | Y | E | H | Y | Z | D | O |
| E | O | Z | B | N | S | S | F | I | Z | B | U | J | H | S | S | W | M | U | L |
| M | Z | J | W | U | S | N | C | O | E | U | L | N | R | O | G | G | C | R | E |
| G | Z | C | S | T | A | O | E | B | B | B | L | K | K | C | W | Y | C | K | G |
| E | O | Q | L | S | Q | R | L | X | E | F | E | M | D | U | B | T | V | Z | R |
| I | V | L | Q | A | P | O | E | U | M | N | C | E | G | L | Q | B | K | Q | A |
| L | W | F | I | N | J | Z | G | T | B | P | I | R | K | G | V | L | C | O | I |
| Z | F | L | K | D | M | L | U | K | E | L | M | B | T | D | R | J | U | C | N |
| A | C | J | F | S | P | U | M | X | T | R | E | I | G | O | Q | A | H | B | S |
| H | Y | Q | V | E | O | P | E | R | A | J | H | F | Y | O | S | O | I | H | X |
| L | K | D | Z | E | K | S | S | B | G | V | S | R | I | L | G | T | L | N | V |
| L | Q | C | Q | D | H | L | Y | B | L | E | N | Y | Q | B | H | R | G | F | S |
| I | I | I | K | S | Z | E | B | H | U | N | U | I | D | H | R | N | F | T | P |
| V | E | N | K | I | O | B | A | D | C | M | B | D | W | S | Z | E | B | L | B |
| N | A | Q | Q | M | Y | U | M | O | A | Q | X | O | Q | H | R | A | Q | Z | X |
| E | C | O | R | P | R | M | Z | D | N | M | R | T | Z | A | K | U | U | I | O |
| A | H | G | I | A | W | U | J | Y | S | L | G | R | M | Z | C | Y | G | A | L |
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