Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| F | B | F | X | B | Z | C | J | U | J | W | E | L | I | X | E | O | E | Z | G |
| L | Y | U | Z | V | B | F | S | F | S | Z | S | U | V | X | I | U | H | U | Q |
| D | N | M | Z | Q | X | N | E | V | J | O | O | E | P | O | X | E | K | P | G |
| L | E | V | I | H | Q | V | M | K | L | W | L | X | H | E | Q | H | V | X | I |
| N | E | P | D | N | X | S | U | Z | U | D | U | E | U | S | L | X | N | U | Y |
| U | G | X | F | U | S | S | G | R | T | Y | L | E | V | O | L | P | T | S | I |
| V | O | C | Y | T | O | O | E | G | H | X | L | W | G | C | D | X | S | N | Z |
| L | Q | H | F | S | L | A | L | Y | F | N | E | I | S | U | F | M | V | I | N |
| V | G | R | M | A | U | T | Y | U | O | K | C | E | R | L | Z | W | A | A | P |
| H | I | U | L | N | B | S | D | D | B | U | I | R | I | G | N | I | W | R | G |
| Q | R | T | K | D | L | R | Y | R | E | L | M | B | K | D | F | D | Y | G | Z |
| Z | E | H | X | S | E | A | D | Q | T | Z | E | I | V | O | U | I | W | E | K |
| Z | U | V | Q | E | F | H | F | O | A | S | H | F | W | O | W | P | S | L | O |
| X | W | Q | H | E | I | A | S | T | G | A | Q | K | I | L | T | P | O | O | Q |
| G | J | O | H | D | B | L | U | C | L | V | Z | K | N | B | P | A | D | H | N |
| U | E | D | H | S | R | J | S | A | U | R | T | X | Y | T | R | R | G | W | H |
| O | W | B | C | R | E | A | D | K | C | S | Q | W | E | D | Z | E | Y | C | B |
| Y | A | I | E | V | A | G | B | F | A | G | S | V | F | C | X | N | D | W | J |
| A | G | G | T | T | G | H | Z | R | N | T | N | I | O | Z | W | O | K | K | F |
| D | H | B | Y | K | Y | U | M | S | S | Q | Y | O | Q | D | R | A | R | S | F |
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