Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| Y | V | E | K | G | R | U | P | O | E | U | S | N | V | Y | I | E | E | X | H |
| D | B | L | B | G | A | T | U | K | S | L | L | B | S | K | B | N | T | G | J |
| K | X | L | H | S | Z | H | S | I | O | K | J | A | E | S | H | L | K | Y | F |
| L | O | P | C | Y | L | E | E | I | L | S | X | S | M | V | F | P | I | J | A |
| I | S | L | T | Z | C | S | F | Z | U | O | K | X | U | E | O | N | Q | I | Q |
| C | X | N | V | A | G | O | F | C | L | X | P | K | G | M | S | U | A | U | P |
| O | S | H | I | G | T | C | Z | J | L | R | P | N | E | O | A | T | S | Z | V |
| L | M | Z | C | A | A | U | M | B | E | J | A | C | L | W | J | S | Y | I | M |
| P | K | S | D | Z | R | L | H | S | C | C | H | U | M | A | I | A | B | V | Y |
| Q | G | W | J | B | F | G | A | Z | I | Q | B | X | J | S | Z | N | O | O | Z |
| P | U | K | W | F | U | D | E | P | M | L | E | F | N | R | G | D | E | H | S |
| C | F | R | P | Y | P | O | X | W | E | B | T | I | K | J | C | S | B | B | B |
| S | Z | L | S | K | V | O | H | F | H | S | A | R | K | Z | S | E | L | N | L |
| C | X | L | W | M | A | L | I | H | U | R | G | Y | Q | P | J | E | C | X | F |
| R | G | W | T | R | B | B | L | Y | G | J | L | Y | H | R | O | D | K | Z | X |
| T | N | H | H | O | R | V | J | E | L | E | U | L | B | Q | Z | S | U | I | H |
| C | H | G | V | E | C | Z | L | P | Q | R | C | H | E | U | Z | K | D | L | S |
| Y | N | T | X | T | E | O | M | K | A | P | A | T | S | W | D | S | P | Z | Y |
| Y | S | R | U | P | H | V | L | S | U | R | N | H | X | P | D | J | J | B | B |
| S | J | M | L | W | U | I | X | K | E | S | S | A | M | N | K | B | M | Q | X |
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