Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| O | W | Q | U | L | F | R | Z | E | E | B | X | Y | P | V | E | O | Y | C | X |
| F | B | L | J | B | W | L | K | W | S | H | V | Y | L | Y | P | X | W | V | V |
| K | R | K | E | D | N | S | W | D | O | R | M | G | A | U | U | M | G | Z | S |
| F | S | N | J | L | M | E | Q | L | L | K | R | E | C | S | W | G | I | X | U |
| T | S | S | F | W | V | S | F | Q | U | W | B | P | C | T | M | N | Y | Q | S |
| H | Y | N | M | O | X | O | X | P | L | T | S | F | F | A | S | U | Q | F | N |
| V | L | A | I | V | W | C | C | W | L | X | H | K | T | O | J | T | P | D | I |
| P | C | S | L | A | E | U | V | K | E | S | Y | S | L | O | S | S | B | D | A |
| R | B | L | L | Q | R | L | E | E | C | X | Q | U | E | G | J | A | D | L | R |
| F | A | A | U | N | E | G | Y | R | I | L | B | R | G | L | S | N | R | L | G |
| S | A | J | B | Z | D | D | E | B | M | L | E | G | U | I | J | D | K | G | E |
| L | B | B | N | T | A | O | K | I | E | Z | T | U | M | O | J | S | D | I | L |
| Y | K | V | N | Y | G | O | A | F | H | X | A | V | E | D | W | E | S | U | O |
| Y | G | P | Q | Y | Y | L | I | T | U | G | G | R | S | W | M | E | W | F | H |
| K | W | H | D | A | G | B | V | H | O | T | L | N | Z | M | M | D | A | A | W |
| A | C | G | V | F | R | E | H | Y | L | R | U | L | I | C | R | S | L | S | S |
| Z | O | P | Z | E | Z | J | N | H | Z | V | C | B | V | Z | V | K | F | T | P |
| N | M | Z | O | R | I | O | B | T | S | W | A | I | T | J | Y | Q | V | X | D |
| D | D | D | Y | W | Z | T | D | R | X | S | N | V | G | O | K | B | S | V | S |
| Q | R | X | T | T | R | S | U | I | B | F | S | K | J | N | N | Q | R | E | Z |
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