Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| E | Q | P | F | L | T | F | I | Z | E | L | F | S | I | X | F | D | C | P | B |
| Y | O | T | N | T | U | S | S | A | S | V | H | H | M | M | R | I | H | B | U |
| Z | V | A | U | V | D | I | W | J | O | I | O | Z | M | K | I | Z | H | Z | T |
| Y | V | U | J | B | R | E | G | S | L | P | S | H | R | S | R | J | I | L | O |
| W | S | B | P | S | Q | S | B | S | U | E | F | T | R | D | S | N | O | X | X |
| B | G | N | Z | N | B | O | Y | M | L | Z | H | Q | A | A | S | U | X | J | U |
| C | N | N | I | I | P | C | O | V | L | W | N | M | A | O | O | T | F | W | M |
| N | N | S | T | A | V | U | U | C | E | J | S | P | L | W | L | S | R | V | L |
| H | O | I | C | R | R | L | J | P | C | E | U | U | E | S | U | A | V | V | M |
| K | X | E | H | G | R | G | R | J | I | R | B | M | G | T | B | N | X | D | L |
| K | L | K | P | E | D | D | K | H | M | L | E | X | U | D | L | D | A | E | D |
| L | J | Y | A | L | O | O | D | J | E | S | T | L | M | Q | E | S | I | L | L |
| U | S | N | F | O | O | O | P | F | H | B | A | V | E | F | F | E | Y | K | N |
| Q | U | B | Y | H | L | L | I | Y | J | U | G | Z | S | N | I | E | B | G | L |
| I | K | T | K | W | H | B | Y | H | P | R | L | D | D | U | B | D | S | M | T |
| B | L | F | P | J | R | V | H | T | B | A | U | V | R | Z | R | S | D | W | M |
| Q | U | C | D | E | R | H | V | Q | F | R | C | P | M | H | E | L | U | P | E |
| L | Y | R | W | L | U | I | I | U | G | R | A | U | D | P | A | I | D | G | D |
| N | A | N | X | A | L | T | W | X | C | O | N | P | J | G | Y | P | P | S | R |
| R | N | E | K | N | O | V | U | F | F | P | S | H | W | A | L | K | A | N | U |
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