Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| Z | H | N | I | X | O | M | P | V | M | P | N | O | U | A | Q | Q | L | F | G |
| X | M | H | P | Y | S | B | L | M | B | G | K | F | A | S | C | B | R | E | I |
| N | L | Y | B | C | S | K | Z | N | O | O | C | R | N | W | A | I | C | D | J |
| K | I | H | B | I | E | N | Q | H | B | E | B | I | B | G | L | T | L | X | L |
| E | T | W | E | R | W | Z | G | X | F | G | A | G | O | K | X | E | I | I | D |
| C | L | C | S | H | G | D | S | D | W | R | Z | W | H | C | R | C | V | N | I |
| J | A | E | E | S | O | C | U | L | G | D | O | O | L | B | C | C | Z | I | M |
| K | Q | E | W | F | D | U | L | J | D | C | L | X | I | Y | V | Q | K | C | G |
| X | Z | R | X | T | F | D | R | E | R | B | I | F | A | K | A | B | I | J | A |
| E | S | O | L | U | L | L | E | C | I | M | E | H | F | T | S | K | E | S | R |
| C | K | F | P | O | C | E | W | Z | T | L | S | E | F | E | N | F | L | T | L |
| O | T | C | M | K | M | N | M | V | B | E | T | A | G | L | U | C | A | N | S |
| G | K | C | J | I | U | C | K | U | Q | J | F | K | Y | V | M | R | R | U | S |
| M | R | T | F | U | Y | Y | L | E | G | U | M | E | S | I | I | H | S | R | K |
| L | S | T | P | K | U | O | A | T | S | M | J | U | U | Q | A | W | H | Z | K |
| U | M | H | P | E | S | O | L | U | B | L | E | F | I | B | R | E | G | E | V |
| N | C | R | V | N | U | T | S | A | N | D | S | E | E | D | S | S | P | N | I |
| P | Q | E | I | H | G | B | K | V | C | B | R | G | Z | E | C | D | Q | X | I |
| T | K | T | Z | I | D | Q | C | C | E | V | Y | Q | V | P | B | B | U | T | B |
| S | B | M | A | P | A | W | H | O | L | E | G | R | A | I | N | S | W | O | I |
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