Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| X | I | O | R | Q | G | I | C | S | I | Z | Q | L | X | J | P | F | B | O | A |
| U | N | Y | L | G | T | R | G | N | V | O | W | F | E | I | X | O | Z | H | A |
| A | R | L | G | E | B | E | T | A | G | L | U | C | A | N | S | J | R | F | G |
| D | I | F | S | F | Q | T | D | Y | K | N | U | G | S | M | Q | C | M | K | T |
| Z | W | J | H | E | M | I | C | E | L | L | U | L | O | S | E | Y | B | W | L |
| G | S | E | R | B | R | J | B | R | H | I | L | U | Y | M | I | S | V | C | D |
| K | S | U | L | R | Z | B | H | M | G | E | W | E | B | T | I | N | P | D | U |
| D | O | N | I | G | F | X | I | S | P | F | X | K | C | J | F | I | T | R | P |
| O | D | H | I | E | R | B | I | F | F | M | W | F | R | E | P | A | Q | Q | V |
| F | R | E | J | A | B | R | A | H | E | L | Z | I | L | O | A | R | Q | H | P |
| L | D | P | K | V | R | K | F | F | N | L | B | Q | D | G | E | G | Z | P | V |
| E | S | O | C | U | L | G | D | O | O | L | B | F | I | S | R | E | H | G | S |
| H | W | G | W | V | S | K | W | V | C | T | K | U | I | T | R | L | V | A | G |
| E | A | I | Z | O | X | A | S | E | M | U | G | E | L | A | C | O | S | E | C |
| V | S | E | U | Z | E | E | D | L | M | V | N | V | B | O | G | H | G | U | Y |
| M | V | H | A | K | D | Y | Z | P | N | E | S | B | Z | I | S | W | N | J | W |
| H | I | F | I | J | S | D | E | E | S | D | N | A | S | T | U | N | W | D | F |
| V | Q | L | H | I | L | P | F | N | W | P | Y | X | U | K | A | M | I | X | C |
| F | E | T | J | X | N | T | H | F | H | X | P | I | N | C | K | U | N | K | V |
| O | G | B | R | Z | H | Y | S | S | C | H | W | L | V | O | M | G | F | Z | R |
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