Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| S | O | E | I | S | I | F | S | F | Z | U | T | X | E | S | Q | T | I | L | T |
| F | B | K | K | D | R | S | K | X | S | P | D | L | C | U | H | D | L | A | H |
| N | B | J | T | T | G | O | P | A | N | Z | V | S | U | I | I | S | R | X | I |
| F | J | Z | W | D | Y | U | O | W | I | V | B | D | N | T | S | U | K | K | E |
| S | P | I | F | H | F | S | N | M | A | P | H | Y | D | P | I | E | J | G | A |
| T | L | A | S | F | X | E | F | F | R | Q | H | M | L | C | R | I | Z | Q | M |
| O | C | R | E | S | O | C | U | L | G | D | O | O | L | B | D | P | B | R | B |
| H | N | U | A | D | C | J | Y | K | Q | E | H | F | I | X | O | N | R | I | P |
| P | T | W | Y | D | N | J | T | E | N | J | M | F | I | B | R | E | R | I | V |
| E | S | O | L | U | L | L | E | C | I | M | E | H | Y | X | T | Y | E | I | H |
| A | M | W | C | E | F | X | Y | Z | E | L | E | B | S | S | E | O | L | N | T |
| H | P | R | S | I | C | Y | U | G | B | E | T | A | G | L | U | C | A | N | S |
| F | I | I | M | H | I | N | V | U | Q | V | W | H | C | E | V | X | Y | G | W |
| G | S | E | M | U | G | E | L | E | D | W | I | A | V | C | H | F | P | Z | T |
| X | T | Q | M | M | H | O | A | T | S | I | D | I | G | B | X | J | Y | O | D |
| L | Q | T | O | V | S | O | L | U | B | L | E | F | I | B | R | E | P | T | R |
| V | W | N | E | N | U | T | S | A | N | D | S | E | E | D | S | R | N | Q | N |
| Q | B | J | I | W | T | V | K | I | M | M | R | R | W | O | X | G | D | L | S |
| K | M | I | S | S | N | I | A | R | G | E | L | O | H | W | J | V | A | S | N |
| B | R | V | Y | I | L | D | T | E | F | H | D | R | R | S | K | U | A | O | T |
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