Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| A | M | P | A | N | H | C | O | W | V | O | P | F | A | Q | M | D | P | S | C |
| T | V | P | Y | S | R | T | K | N | B | O | R | M | J | O | B | O | V | A | I |
| H | B | U | C | K | E | G | Z | M | K | H | C | T | O | B | Q | H | D | T | B |
| Z | C | F | I | B | U | G | V | V | V | F | U | Q | J | Z | D | C | R | Y | S |
| P | S | Z | K | N | U | T | S | A | N | D | S | E | E | D | S | R | P | J | B |
| H | J | C | S | O | S | O | L | U | B | L | E | F | I | B | R | E | J | E | Q |
| N | P | V | P | L | A | O | A | T | S | O | A | X | B | E | M | F | S | S | T |
| T | S | E | M | U | G | E | L | L | L | L | F | D | X | K | F | Y | W | E | E |
| A | P | V | I | Z | D | V | Q | U | H | M | N | A | A | H | Y | T | Q | U | O |
| P | Y | W | M | L | I | U | A | N | B | E | T | A | G | L | U | C | A | N | S |
| W | G | U | J | R | J | A | H | P | K | L | X | R | F | Q | U | B | U | Z | I |
| E | S | O | L | U | L | L | E | C | I | M | E | H | E | W | G | P | D | M | W |
| Y | E | M | R | K | E | W | P | S | G | A | V | F | D | I | B | I | Z | U | C |
| S | K | Y | Z | H | S | B | O | S | B | Y | T | J | I | G | J | B | W | Z | G |
| A | G | E | E | S | O | C | U | L | G | D | O | O | L | B | A | U | A | M | X |
| F | H | T | E | S | I | Y | K | Z | R | J | E | B | E | D | R | K | T | F | V |
| F | K | D | G | C | X | L | S | A | A | I | U | K | P | P | R | E | S | U | I |
| C | W | H | O | L | E | G | R | A | I | N | S | Q | E | V | C | Z | V | A | E |
| E | B | L | Y | O | G | Q | F | S | N | J | Z | P | X | S | S | B | M | E | G |
| Z | V | J | H | D | H | W | J | S | S | A | V | F | G | N | Q | N | E | W | H |
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