Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| U | S | B | K | P | C | E | A | Z | R | I | E | E | E | Y | S | O | Y | P | A |
| D | K | E | W | L | G | C | B | E | G | V | S | D | Q | R | T | Y | D | B | A |
| F | R | T | E | H | Q | U | S | I | Q | H | O | N | V | M | Q | Z | I | M | H |
| C | V | S | I | B | O | J | K | E | J | E | L | R | E | E | G | C | B | N | H |
| O | W | H | R | N | U | L | M | Y | B | M | U | L | U | S | A | E | F | S | P |
| Y | V | N | C | U | S | Q | E | E | K | S | L | B | C | O | M | M | J | E | D |
| U | M | G | P | T | O | O | O | G | G | K | L | M | N | C | F | A | C | G | W |
| G | U | B | Y | S | L | A | L | V | R | H | E | I | T | U | G | I | G | Z | E |
| K | A | M | K | A | U | T | E | U | E | A | C | K | I | L | G | T | Q | W | N |
| A | G | I | K | N | B | S | G | D | B | E | I | V | Z | G | S | L | F | V | O |
| Y | U | F | Q | D | L | Z | U | H | E | L | M | N | V | D | R | C | T | W | R |
| U | G | K | D | S | E | K | M | Z | T | U | E | T | S | O | F | A | A | P | V |
| P | H | D | Q | E | F | Z | E | Q | A | C | H | F | S | O | S | D | I | P | A |
| J | A | W | J | E | I | H | S | Q | G | E | S | P | I | L | T | C | K | N | S |
| F | Q | C | S | D | B | V | O | H | L | N | L | I | T | B | T | N | F | D | S |
| K | G | P | T | S | R | P | W | H | U | K | R | F | F | C | R | H | R | T | O |
| F | F | E | E | O | E | B | F | Q | C | V | A | M | V | G | E | E | M | A | P |
| N | S | X | E | R | M | S | H | I | A | M | V | J | D | T | I | I | C | V | O |
| X | F | Z | R | N | G | B | X | W | N | G | W | U | Z | D | B | M | C | B | Y |
| B | E | U | D | A | D | O | K | V | S | U | K | O | R | C | O | A | P | X | G |
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