Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| O | G | R | Q | D | S | P | B | A | E | O | G | C | Z | V | C | V | Z | P | G |
| T | F | F | M | Y | D | L | X | X | S | U | M | A | S | K | S | O | Q | A | U |
| A | R | R | P | U | U | M | U | V | O | I | F | M | E | D | B | A | O | X | L |
| D | H | A | J | A | H | E | S | V | L | I | T | W | M | Y | R | G | I | R | S |
| Q | Z | Q | B | K | T | S | R | J | U | U | B | D | U | L | H | N | R | A | A |
| F | P | Y | E | R | Z | O | Z | N | L | C | T | G | G | A | S | U | F | D | B |
| T | Y | I | T | J | C | C | M | E | L | V | C | O | E | O | W | T | X | T | S |
| E | F | K | A | J | A | U | O | I | E | I | V | G | L | A | Z | S | L | Y | K |
| D | Q | M | G | Y | T | L | O | D | C | O | D | U | I | T | B | A | Z | Q | F |
| H | O | J | L | Z | I | G | I | F | I | K | B | Z | V | S | L | N | D | T | G |
| D | E | K | U | B | V | D | E | F | M | L | N | W | U | F | U | D | C | C | M |
| M | Y | L | C | S | P | O | U | N | E | M | O | I | M | K | T | S | R | N | A |
| Q | K | P | A | T | O | O | V | F | H | A | H | M | G | X | I | E | I | S | V |
| X | L | E | N | Z | I | L | I | R | I | D | R | D | H | I | D | E | N | Q | R |
| R | O | C | S | V | P | B | O | N | P | B | V | S | K | E | T | D | F | Y | H |
| J | O | T | Q | I | R | H | Q | X | Z | X | R | D | G | M | Y | S | M | V | R |
| Q | I | I | E | E | N | H | G | D | J | W | A | E | M | I | V | T | Z | K | F |
| C | S | M | B | Y | S | N | I | A | R | G | E | L | O | H | W | S | V | J | E |
| H | O | X | P | U | D | U | W | E | F | K | M | V | K | T | S | M | A | Q | Y |
| S | G | Z | P | W | V | W | E | V | C | Y | E | A | F | Q | D | U | T | L | B |
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