Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| Q | F | D | Y | D | G | A | K | J | X | K | O | D | D | T | I | X | Y | M | D |
| Y | B | Y | E | C | Q | E | T | O | C | B | P | W | R | Z | Y | I | B | L | P |
| K | S | T | W | A | N | S | M | G | F | P | I | A | M | U | W | X | T | T | Y |
| U | E | B | F | H | V | L | R | Q | H | C | U | G | Q | H | Z | Y | O | Z | P |
| Z | J | A | V | E | O | S | Q | O | A | N | A | H | N | H | P | Q | C | R | G |
| J | K | D | O | M | R | L | R | B | Z | N | C | T | H | N | G | H | J | U | K |
| H | R | Q | E | I | Q | B | E | T | A | G | L | U | C | A | N | S | A | X | Y |
| W | H | B | X | C | K | G | I | G | R | A | I | N | S | C | F | U | X | S | X |
| M | C | P | Q | E | R | B | I | F | R | I | E | R | S | R | Z | B | F | H | Q |
| B | M | V | G | L | Q | Y | O | M | E | A | E | M | G | M | C | G | M | P | J |
| E | Y | P | J | L | Z | Q | F | A | E | L | I | S | C | R | I | C | B | Z | J |
| E | S | O | C | U | L | G | D | O | O | L | B | N | J | M | B | O | K | X | L |
| D | O | P | D | L | Y | X | I | X | X | A | Y | U | S | E | J | L | C | O | K |
| M | H | M | P | O | O | E | M | W | B | P | E | P | L | E | G | U | M | E | S |
| R | D | O | T | S | P | Q | L | F | T | H | P | B | O | O | A | T | S | Q | A |
| A | X | E | H | E | R | B | I | F | E | L | B | U | L | O | S | R | T | H | N |
| N | Q | E | A | X | S | D | E | E | S | D | N | A | S | T | U | N | U | X | T |
| C | C | C | L | N | H | Q | J | W | D | K | C | F | H | S | N | H | I | L | O |
| I | K | N | G | Z | K | N | R | B | A | U | W | M | R | L | C | X | D | H | O |
| L | W | J | X | L | U | D | E | A | T | U | Z | G | L | D | M | K | C | W | K |
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