Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| Q | H | H | A | W | W | M | O | Y | E | M | R | G | U | D | N | N | U | H | J |
| M | Y | A | A | O | S | Z | J | W | W | B | N | Y | T | B | S | J | C | A | N |
| F | H | Q | Z | L | Z | U | E | X | V | N | D | A | U | R | R | A | P | W | O |
| C | X | N | W | H | O | L | E | G | R | A | I | N | S | O | S | Q | W | T | N |
| B | N | H | Z | X | U | V | N | I | E | W | G | M | U | F | C | E | L | K | F |
| B | A | Z | V | W | B | N | H | R | Q | G | F | B | G | T | R | A | Y | J | P |
| E | J | W | E | S | O | C | U | L | G | D | O | O | L | B | D | X | O | D | R |
| R | T | K | Z | O | Q | J | N | R | W | P | X | S | I | K | M | D | O | O | O |
| G | F | T | P | L | P | O | K | J | Y | Q | B | F | T | A | M | X | R | M | W |
| E | S | O | L | U | L | L | E | C | I | M | E | H | I | W | Y | K | M | Y | B |
| J | B | B | V | K | S | P | N | K | U | L | P | S | K | G | D | O | V | A | I |
| R | Q | E | S | Q | K | B | C | O | B | E | T | A | G | L | U | C | A | N | S |
| Q | J | T | G | T | W | M | O | U | V | R | Y | L | P | F | K | D | C | B | H |
| K | Z | P | I | W | A | D | L | E | G | U | M | E | S | B | A | Z | K | S | J |
| S | J | Z | W | F | Z | O | T | C | T | B | U | O | F | S | J | G | W | J | F |
| I | U | W | C | I | S | O | L | U | B | L | E | F | I | B | R | E | V | P | X |
| I | N | U | T | N | U | T | S | A | N | D | S | E | E | D | S | G | C | E | L |
| L | T | A | I | O | X | K | S | X | F | Y | W | K | W | W | F | S | X | C | F |
| C | A | Y | G | U | F | W | E | M | Z | S | V | G | K | J | T | D | T | U | T |
| H | A | X | G | P | P | S | W | P | E | U | C | Z | H | D | K | B | S | Y | W |
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