7 basic food substances
balance diet
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CARBOHYRATES
FATS
FIBRE
MINERALS
PROTEINS
VITAMINS
WATER
| Z | D | O | I | O | M | Q | D | S | T | O | E | V |
| S | P | M | P | P | Z | H | N | Z | M | Y | S | D |
| B | L | N | E | R | B | I | F | G | S | E | K | L |
| G | R | A | Q | N | M | V | G | A | T | X | C | S |
| S | C | S | R | A | G | Y | Y | A | T | J | E | J |
| P | Z | N | T | E | X | N | R | E | K | S | B | K |
| I | T | I | P | N | N | Y | E | W | F | R | C | B |
| K | V | E | M | R | H | I | R | G | H | M | I | B |
| Y | R | T | X | O | U | W | M | B | C | H | J | T |
| Z | E | O | B | A | X | F | J | I | J | Q | M | J |
| Z | T | R | R | M | K | R | P | U | O | C | G | R |
| S | A | P | Y | J | E | R | L | Q | F | J | R | S |
| C | W | K | N | Z | U | U | I | P | Q | G | Q | N |
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