7 basic food substances
balance diet
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CARBOHYRATES
FATS
FIBRE
MINERALS
PROTEINS
VITAMINS
WATER
| E | F | G | D | S | V | P | E | U | G | R | U | R |
| B | S | U | X | K | N | H | E | M | J | S | M | A |
| U | K | E | Y | N | B | I | P | H | G | T | Y | U |
| R | G | W | T | W | E | M | M | J | V | L | S | R |
| H | S | I | T | A | A | L | L | A | M | S | T | M |
| Z | Q | P | M | Q | R | P | M | N | T | N | A | I |
| I | T | L | D | D | B | Y | E | R | B | I | F | N |
| U | Y | P | H | I | K | Z | H | Q | W | E | V | E |
| I | D | A | N | U | G | U | S | O | W | T | R | R |
| T | T | Z | V | O | C | C | S | D | B | O | E | A |
| D | B | Z | L | X | B | B | H | H | Y | R | T | L |
| M | G | B | D | J | F | E | W | L | O | P | A | S |
| M | D | W | U | L | I | R | E | H | E | J | W | C |
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