7 basic food substances
balance diet
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CARBOHYRATES
FATS
FIBRE
MINERALS
PROTEINS
VITAMINS
WATER
| C | S | L | A | R | E | N | I | M | Q | B | Q | K |
| W | A | T | E | R | V | F | A | T | S | E | N | F |
| O | P | R | O | T | E | I | N | S | E | Y | N | Q |
| L | T | D | B | V | X | B | T | S | V | M | W | R |
| H | D | R | S | O | I | R | F | A | K | T | I | W |
| Y | Z | F | L | L | H | E | C | F | M | K | D | Y |
| D | H | R | U | H | B | Y | P | L | H | I | S | I |
| J | Z | A | W | S | L | L | R | F | F | U | N | V |
| R | A | Q | K | M | L | X | A | A | R | P | J | S |
| B | V | T | B | Z | E | I | A | Y | T | L | W | K |
| E | C | D | J | I | D | A | G | F | I | E | T | R |
| V | H | G | R | V | M | G | U | S | M | M | S | Q |
| X | C | U | Q | C | W | M | J | T | X | Q | F | T |
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