7 basic food substances
balance diet
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CARBOHYRATES
FATS
FIBRE
MINERALS
PROTEINS
VITAMINS
WATER
| H | Y | M | N | A | S | Z | Y | B | Z | C | R | D |
| N | S | G | W | P | T | Y | E | M | G | Z | C | Q |
| S | D | E | Q | O | S | T | W | O | C | H | B | S |
| I | L | T | T | T | I | L | D | T | H | O | D | A |
| S | B | A | A | A | V | X | P | C | J | E | V | X |
| D | N | F | R | Z | R | C | D | H | U | M | Z | B |
| A | Y | I | C | E | U | Y | S | I | X | Q | R | P |
| S | L | B | M | A | N | W | H | I | N | Y | C | L |
| H | M | R | F | A | J | I | Y | O | Q | J | F | Q |
| C | U | E | D | C | T | S | M | Y | B | P | K | Y |
| K | O | T | B | S | N | I | E | T | O | R | P | Q |
| L | J | F | R | F | F | C | V | R | E | T | A | W |
| Q | F | B | R | C | Z | B | N | F | V | K | C | C |
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