7 basic food substances
balance diet
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CARBOHYRATES
FATS
FIBRE
MINERALS
PROTEINS
VITAMINS
WATER
| Q | N | C | P | S | Z | B | M | B | M | B | N | A |
| I | S | I | W | F | N | V | T | R | B | J | B | S |
| P | I | E | G | Q | T | I | O | G | P | T | O | L |
| A | T | W | T | T | Y | E | M | N | M | Z | S | A |
| M | Y | Y | R | A | K | X | K | A | V | S | T | R |
| A | C | E | R | J | R | U | O | I | T | N | A | E |
| Y | Q | X | D | G | E | Y | E | R | B | I | F | N |
| L | F | K | S | B | G | N | H | C | U | E | V | I |
| M | E | H | U | V | P | Q | F | O | F | T | R | M |
| R | M | N | S | Z | V | J | X | Q | B | O | E | P |
| S | B | Z | E | S | E | Y | T | A | J | R | T | G |
| S | B | N | V | Y | M | L | V | H | S | P | A | L |
| G | M | T | N | M | X | R | Z | Z | G | L | W | C |
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