7 basic food substances
balance diet
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CARBOHYRATES
FATS
FIBRE
MINERALS
PROTEINS
VITAMINS
WATER
| A | Q | B | U | S | C | C | U | S | F | F | S | F |
| A | J | B | Y | M | I | I | N | F | U | L | S | Q |
| L | W | F | E | R | B | I | F | J | A | E | Y | J |
| F | Y | X | K | Q | M | A | E | R | T | J | Y | H |
| J | X | S | S | A | T | Q | E | A | G | J | W | I |
| R | Q | N | T | S | G | N | R | J | U | C | M | P |
| K | E | I | Q | Y | I | Y | R | E | I | F | O | R |
| D | V | E | V | M | H | Y | O | N | N | U | Q | P |
| Z | R | T | W | O | Y | W | L | V | Y | H | M | R |
| N | E | O | B | J | Z | D | I | Y | J | J | B | L |
| A | T | R | X | J | P | A | K | L | N | L | F | G |
| C | A | P | G | Y | E | H | L | Z | F | R | J | W |
| C | W | O | E | E | B | E | S | W | D | E | X | L |
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