7 basic food substances
balance diet
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CARBOHYRATES
FATS
FIBRE
MINERALS
PROTEINS
VITAMINS
WATER
| S | Q | T | B | K | Q | V | L | I | K | A | E | K |
| L | Z | F | Z | E | P | V | P | X | V | L | S | B |
| A | C | F | T | O | Y | C | R | J | X | E | W | F |
| R | G | A | R | D | S | A | Q | D | T | T | P | O |
| E | L | P | J | R | D | E | Y | A | W | Q | O | S |
| N | X | A | H | Z | U | Q | R | W | G | X | N | W |
| I | F | M | F | W | N | Y | D | U | K | I | D | P |
| M | Q | G | D | B | H | E | X | E | M | X | P | S |
| L | Z | P | O | O | Y | R | V | A | Y | B | M | M |
| U | A | S | B | D | U | B | T | P | R | F | J | U |
| I | P | R | O | T | E | I | N | S | R | F | O | R |
| W | A | T | E | R | V | F | A | T | S | E | R | V |
| C | O | S | P | W | O | D | I | Y | W | Q | A | G |
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