Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
| Y | X | H | H | S | S | K | K | X | M | Q | S | Y | O | Y |
| A | J | I | J | H | A | E | R | U | K | M | H | C | Y | H |
| X | D | D | F | Z | C | H | J | B | H | Q | S | S | A | V |
| U | V | R | N | M | Y | T | P | P | T | G | H | F | W | U |
| Z | I | A | S | E | Y | A | D | S | C | B | U | I | A | O |
| C | T | W | Q | D | I | E | E | O | A | P | Y | A | K | D |
| S | H | N | K | I | N | R | U | N | O | F | M | W | L | B |
| Z | Q | Q | I | T | G | B | F | O | T | F | S | E | A | U |
| N | R | E | L | A | N | R | U | O | J | W | T | P | W | I |
| V | Q | O | O | T | V | H | R | C | T | Z | N | A | A | V |
| A | X | V | S | E | M | P | J | J | Q | K | N | W | E | B |
| A | Y | U | S | T | R | O | P | S | Y | A | L | P | K | A |
| Q | P | D | Q | I | F | T | T | W | P | L | P | A | A | Q |
| H | I | Z | W | H | I | O | Y | Z | X | D | V | F | T | B |
| D | U | J | C | T | Y | F | T | P | E | E | L | S | U | C |
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