Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
| Q | H | Z | Q | Q | Q | D | H | O | Y | L | N | Y | O | Z |
| R | N | J | L | P | C | C | N | C | N | F | U | F | T | K |
| Y | Z | R | A | A | B | I | P | E | T | Z | P | A | A | B |
| A | G | E | U | A | N | L | W | E | F | M | L | J | K | U |
| B | I | T | G | D | O | R | P | K | E | K | A | Z | E | J |
| S | X | X | H | S | O | Q | U | H | T | L | Y | J | A | R |
| I | W | Q | Q | N | W | O | T | O | J | J | S | D | W | Q |
| A | G | E | L | L | U | N | F | T | J | B | P | A | A | S |
| Y | E | H | T | A | E | R | B | T | G | H | O | A | L | Z |
| X | J | W | Q | X | I | B | K | J | A | Y | R | Z | K | T |
| S | U | A | M | E | D | I | T | A | T | E | T | G | A | A |
| H | X | R | N | C | P | C | P | G | S | X | S | H | W | J |
| N | J | D | W | C | I | E | Q | T | I | X | O | W | A | J |
| J | T | S | K | B | N | Z | M | M | M | B | J | R | Y | P |
| K | Y | Z | G | X | O | G | S | T | E | L | W | Z | B | R |
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