Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
| M | B | P | Y | I | G | E | P | O | G | P | L | V | G | O |
| M | E | T | X | M | T | P | G | M | Z | X | S | Z | P | K |
| B | D | D | G | Q | B | Y | F | C | B | X | K | H | D | U |
| V | H | R | N | J | X | T | R | K | A | X | U | X | M | D |
| V | V | A | M | E | D | I | T | A | T | E | K | X | G | D |
| Y | O | W | E | A | I | Q | D | U | S | T | B | G | A | V |
| Q | E | V | E | T | B | R | E | A | T | H | E | N | D | N |
| L | Q | U | P | F | T | E | F | P | L | F | A | P | W | R |
| A | H | L | E | O | I | S | J | O | U | R | N | A | L | D |
| G | C | O | E | O | L | T | N | N | T | R | O | P | A | Y |
| A | O | M | L | D | B | U | A | X | Z | K | Z | F | U | B |
| U | Z | L | S | T | R | O | P | S | Y | A | L | P | G | D |
| D | X | B | I | Q | F | R | D | A | G | K | N | A | H | Z |
| F | Y | A | W | A | K | L | A | W | A | E | K | A | T | A |
| G | S | Q | W | G | O | J | B | F | M | F | P | N | Y | I |
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