Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
| T | H | S | W | Q | A | R | Q | R | Y | C | E | I | B | W |
| V | T | N | T | X | F | R | C | F | L | W | O | A | O | I |
| D | A | A | P | W | H | W | P | U | L | E | Q | L | J | H |
| X | K | D | L | F | D | E | L | K | I | Q | B | V | O | F |
| T | E | Q | A | K | E | Q | A | M | D | E | Q | H | J | Q |
| L | A | R | Y | L | T | Y | B | Q | F | T | C | K | J | Y |
| R | W | L | S | I | J | O | U | R | N | A | L | L | Y | T |
| Z | A | D | P | O | O | I | F | B | Z | T | A | Y | A | G |
| N | L | Q | O | O | T | S | E | R | D | I | U | M | J | V |
| D | K | D | R | O | I | Z | U | E | I | D | G | W | A | N |
| Y | A | M | T | J | F | N | M | A | H | E | H | A | A | N |
| R | W | H | S | A | Y | T | G | T | S | M | N | R | X | Q |
| S | A | U | E | O | K | X | A | H | W | B | O | D | D | X |
| A | Y | E | X | D | F | J | N | E | C | R | T | K | C | I |
| W | N | Y | A | E | O | B | P | A | L | S | L | B | A | S |
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