Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
| N | N | Y | S | P | V | A | A | L | N | V | E | B | H | W |
| C | Y | A | W | A | K | L | A | W | A | E | K | A | T | H |
| A | M | F | U | R | Q | W | V | O | P | M | U | A | H | W |
| L | R | I | S | T | R | O | P | S | Y | A | L | P | G | X |
| S | S | E | L | D | M | U | E | S | Z | K | B | V | U | U |
| X | M | S | E | O | L | T | N | J | T | H | M | E | A | B |
| F | X | M | E | O | Z | S | J | O | U | R | N | A | L | D |
| S | A | V | P | F | F | E | F | T | T | M | J | P | V | C |
| G | W | S | H | T | B | R | E | A | T | H | E | K | Q | T |
| D | H | P | Q | A | I | S | C | M | I | P | N | N | K | P |
| R | H | M | M | E | D | I | T | A | T | E | W | I | W | V |
| J | N | L | N | Q | N | P | I | T | Y | N | F | H | R | C |
| F | O | D | R | A | W | M | K | H | R | H | T | R | K | X |
| B | R | W | Z | N | K | S | C | H | G | R | E | U | G | E |
| J | Q | B | M | C | I | B | X | M | N | Q | V | J | F | T |
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