Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
| M | I | B | P | D | F | A | V | D | D | Z | Y | X | J | I |
| Z | Y | A | W | A | K | L | A | W | A | E | K | A | T | B |
| D | P | E | E | L | S | T | Q | B | C | X | V | A | H | Y |
| E | E | Q | S | T | R | O | P | S | Y | A | L | P | G | U |
| G | R | H | H | E | O | P | N | K | Y | K | P | W | U | D |
| I | H | S | T | T | T | T | E | R | T | C | A | S | A | Q |
| J | Z | G | W | A | T | S | J | O | U | R | N | A | L | L |
| H | H | N | W | T | E | E | F | B | Q | Q | H | Z | J | B |
| O | U | F | I | I | E | R | U | N | Z | B | L | Y | L | N |
| Q | H | F | G | D | I | D | B | V | K | I | V | N | V | C |
| X | F | J | Y | E | A | T | F | O | O | D | M | M | R | L |
| V | M | L | N | M | Q | X | F | D | T | O | Y | Q | F | Z |
| X | W | D | R | A | W | C | N | V | L | Q | A | R | M | B |
| D | D | Y | A | X | I | Q | U | T | R | O | S | B | E | H |
| X | Z | C | U | U | U | Y | I | P | J | Z | Z | T | Q | K |
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