Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
| R | I | D | B | T | Q | P | D | I | Y | J | Q | E | C | X |
| Q | U | Y | N | H | T | T | O | Y | C | B | P | H | R | Q |
| R | I | D | N | I | I | K | O | I | I | L | I | V | F | J |
| Z | Z | R | N | I | Y | S | F | P | G | C | Y | V | P | A |
| M | I | A | M | E | D | I | T | A | T | E | R | W | E | Z |
| F | Q | W | F | Q | I | N | A | X | C | C | Q | U | S | T |
| M | B | X | Q | N | B | R | E | A | T | H | E | U | J | J |
| V | Q | V | A | H | U | H | F | H | V | N | S | P | E | I |
| I | J | T | L | A | N | R | U | O | J | H | E | M | Q | N |
| H | Z | E | S | N | N | N | V | X | T | E | U | K | U | R |
| Z | J | C | L | E | H | G | U | A | L | K | C | L | G | T |
| K | C | W | S | T | R | O | P | S | Y | A | L | P | A | I |
| P | J | D | Y | I | E | Y | B | N | F | P | T | A | S | V |
| F | Y | A | W | A | K | L | A | W | A | E | K | A | T | E |
| M | D | K | D | S | Z | H | R | P | B | Z | M | Z | W | Y |
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