Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
| F | H | F | Z | Q | Z | X | Z | S | O | O | D | B | C | I |
| B | P | V | J | T | Z | G | N | K | P | D | O | U | T | Q |
| Q | L | X | Z | F | S | A | P | U | P | F | P | A | A | Q |
| C | K | J | X | E | T | E | C | E | Y | F | L | Y | K | I |
| P | R | F | B | D | X | H | G | D | E | K | A | Z | E | H |
| N | A | P | T | O | D | T | L | J | T | L | Y | Z | A | B |
| P | L | L | W | O | P | A | V | O | K | L | S | E | W | L |
| T | K | O | A | F | D | E | F | U | N | W | P | U | A | S |
| U | Y | K | G | T | A | R | Y | R | W | W | O | H | L | A |
| Y | Q | X | T | A | I | B | A | N | N | U | R | K | K | V |
| K | T | B | M | E | D | I | T | A | T | E | T | Z | A | U |
| P | W | A | N | H | G | U | A | L | S | Z | S | L | W | A |
| E | L | D | R | A | W | G | W | T | V | V | S | E | A | K |
| G | O | Q | O | H | F | W | H | I | S | W | L | D | Y | L |
| B | Q | C | U | L | I | E | B | V | B | E | Z | W | X | S |
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