Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
| N | T | C | C | Q | T | R | R | B | T | G | F | D | I | R |
| K | J | P | R | V | K | S | A | N | O | H | T | J | K | L |
| Y | E | I | B | R | O | R | I | Z | W | A | R | D | M | K |
| B | L | E | E | F | C | H | I | S | B | M | N | A | I | P |
| Z | A | A | I | D | O | O | F | T | A | E | T | R | V | L |
| Y | U | R | N | E | N | V | B | K | I | D | D | M | M | K |
| D | G | R | Z | R | K | N | U | R | A | I | O | I | W | G |
| K | H | P | Q | N | U | E | F | E | E | T | J | Y | X | Z |
| Z | K | C | E | K | Z | O | Q | S | L | A | V | M | G | D |
| E | G | L | X | E | T | K | J | T | P | T | T | Q | O | H |
| Q | Y | B | L | K | L | Y | K | D | D | E | V | H | K | Z |
| V | Q | P | L | A | Y | S | P | O | R | T | S | J | E | E |
| E | Q | A | J | S | Z | V | V | K | E | Y | Q | M | R | D |
| G | T | A | K | E | A | W | A | L | K | A | W | A | Y | V |
| B | I | C | C | N | X | H | K | W | Q | A | J | E | K | I |
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