Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
| Z | C | P | F | Y | Z | C | U | B | I | Q | C | L | X | B |
| S | Y | A | W | A | K | L | A | W | A | E | K | A | T | G |
| M | P | N | B | Q | U | K | T | E | B | Z | M | A | H | J |
| P | I | A | S | T | R | O | P | S | Y | A | L | P | G | B |
| K | I | G | L | D | H | X | R | X | K | K | K | T | U | T |
| H | T | F | E | O | H | T | V | S | T | Y | O | V | A | G |
| A | X | A | E | O | T | S | J | O | U | R | N | A | L | H |
| D | X | D | P | F | B | E | F | V | D | O | L | W | B | W |
| Q | D | X | R | T | S | R | U | N | F | S | N | U | V | R |
| B | L | W | G | A | I | U | E | S | R | X | I | M | V | R |
| P | T | A | M | E | D | I | T | A | T | E | A | Z | A | C |
| L | L | R | N | H | K | J | D | F | T | R | V | N | T | H |
| T | C | D | G | K | I | C | X | X | E | H | W | J | I | X |
| U | G | W | U | Z | E | H | G | B | R | X | E | Y | X | X |
| X | R | E | G | Y | G | Y | X | C | B | L | S | V | F | I |
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