Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
| S | S | A | Y | Q | Z | S | V | G | L | G | Y | R | I | H |
| Q | T | T | I | W | Q | R | H | G | U | A | L | B | J | I |
| X | A | A | P | Q | G | N | P | L | Z | A | V | K | L | N |
| N | K | Z | L | L | O | E | U | W | N | X | M | P | E | Q |
| V | E | B | A | K | E | V | V | R | Q | D | B | H | Y | A |
| Y | A | W | Y | L | T | N | U | C | O | B | T | K | N | V |
| Y | W | R | S | A | U | O | G | O | U | A | O | D | O | Z |
| H | A | J | P | Z | J | L | F | A | E | C | J | R | G | Q |
| M | L | I | O | U | L | T | K | R | E | S | T | I | R | Z |
| Q | K | O | R | B | A | L | B | Y | I | U | O | V | A | D |
| K | A | D | T | E | T | A | T | I | D | E | M | D | W | M |
| G | W | K | S | N | P | U | C | D | P | K | N | O | Y | B |
| R | A | F | Q | G | H | C | V | R | W | A | R | D | N | O |
| A | Y | I | S | X | C | M | T | N | H | S | G | H | M | H |
| G | B | Y | P | F | P | N | Q | J | K | K | U | Y | W | J |
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