Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
| S | V | Y | T | N | K | I | A | R | T | G | O | L | Q | M |
| M | T | S | A | N | Y | G | H | G | U | A | L | A | U | L |
| D | A | A | P | P | J | R | P | N | X | A | A | W | E | B |
| Q | K | P | L | M | R | E | M | U | N | V | C | Z | M | V |
| J | E | B | A | K | E | S | V | R | W | D | R | N | K | L |
| I | A | H | Y | L | T | U | U | Q | O | T | T | A | R | W |
| R | W | W | S | F | Z | O | B | O | H | S | X | E | O | N |
| Y | A | J | P | G | J | G | F | O | E | C | Z | F | N | P |
| R | L | E | O | R | L | T | B | R | E | A | T | H | E | Q |
| M | K | H | R | F | A | G | J | Y | I | C | L | W | N | S |
| T | A | V | T | E | T | A | T | I | D | E | M | A | Z | K |
| U | W | T | S | S | I | S | Z | W | F | A | N | R | B | P |
| E | A | Q | I | M | W | G | Z | S | N | P | Q | D | E | O |
| L | Y | S | P | S | W | Y | A | Z | E | F | P | N | R | F |
| Y | P | L | O | Y | S | Y | W | R | T | X | D | U | J | H |
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