Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
| Z | A | Y | J | J | U | U | P | B | E | I | U | A | H | N |
| M | V | M | A | H | D | O | O | F | T | A | E | L | Y | K |
| S | T | D | V | S | Y | Y | Q | W | M | H | Y | M | A | U |
| Q | R | R | N | K | K | M | M | N | T | X | S | T | W | P |
| U | R | A | M | E | D | I | T | A | T | E | T | N | A | L |
| M | V | W | Z | K | I | X | E | Z | L | H | R | G | K | N |
| Y | B | Y | P | N | U | R | E | S | T | N | O | U | L | H |
| A | N | A | F | M | B | Y | F | G | B | G | P | B | A | J |
| W | M | C | L | A | N | R | U | O | J | V | S | I | W | I |
| A | G | F | A | H | E | B | T | O | T | L | Y | F | A | G |
| K | M | U | U | H | W | N | J | Q | E | K | A | Z | E | B |
| Q | L | B | G | Y | O | B | K | E | P | C | L | V | K | A |
| Y | T | M | H | U | S | G | P | W | U | B | P | A | A | J |
| M | Y | Z | A | W | J | C | Y | A | L | K | L | Q | T | P |
| D | Z | V | F | H | E | Z | V | H | N | A | H | I | D | U |
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