Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
| M | T | F | G | D | Y | F | I | Z | W | B | T | S | B | Z |
| D | Y | A | W | A | K | L | A | W | A | E | K | A | T | H |
| Z | Z | V | J | A | M | L | J | M | R | T | I | A | H | E |
| X | Q | N | S | T | R | O | P | S | Y | A | L | P | G | Z |
| Q | R | F | L | E | P | U | H | B | S | K | R | S | U | O |
| J | Z | F | E | T | A | Y | N | S | T | I | H | N | A | A |
| S | K | O | E | A | Q | T | J | O | U | R | N | A | L | P |
| G | A | B | P | T | B | W | F | G | U | Q | C | M | B | I |
| M | C | U | P | I | X | R | K | O | T | H | Q | L | S | R |
| O | R | W | U | D | I | E | E | M | O | L | P | V | H | H |
| L | J | A | Z | E | M | S | W | A | J | D | H | P | N | F |
| L | E | R | N | M | T | T | W | H | T | G | N | B | G | F |
| V | G | D | L | F | U | I | Q | A | D | H | H | S | T | E |
| W | I | V | X | T | W | R | W | B | J | H | E | D | N | M |
| X | E | I | Y | J | P | K | G | K | Q | W | V | T | T | C |
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