Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
| E | C | Q | H | X | U | R | J | R | I | R | B | R | A | D |
| K | T | W | K | G | Z | U | H | G | U | A | L | C | V | I |
| B | A | A | P | C | H | U | P | G | J | A | X | J | F | V |
| A | K | Y | L | K | P | E | F | H | N | F | J | G | E | H |
| F | E | A | A | K | E | D | F | R | H | E | U | H | D | V |
| K | A | Z | Y | L | T | W | U | S | U | T | T | L | Q | Q |
| A | W | O | S | Z | B | O | Z | N | U | A | O | P | U | H |
| Y | A | Z | P | V | J | Q | F | U | E | T | P | T | O | N |
| Z | L | W | O | Z | T | S | E | R | V | I | P | Z | V | G |
| L | K | H | R | M | F | P | B | C | I | D | Y | W | Q | A |
| C | A | P | T | D | O | O | F | T | A | E | B | A | Z | Z |
| J | W | D | S | N | F | Z | Q | W | A | M | N | R | J | I |
| N | A | C | Y | A | Z | A | J | Y | W | K | J | D | T | K |
| C | Y | I | F | T | R | L | C | Q | U | Q | H | O | R | M |
| B | G | S | R | G | F | R | Q | F | D | J | I | H | H | R |
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