Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
| U | F | Z | U | F | I | Q | V | R | L | Q | Y | O | I | L |
| X | F | H | E | Y | A | Q | O | Y | E | B | A | V | C | X |
| J | R | Q | U | H | H | Q | A | V | W | A | R | D | J | R |
| J | L | R | S | G | T | W | H | J | E | M | N | W | V | P |
| C | E | A | U | Q | A | A | D | N | W | E | A | Y | M | K |
| L | K | A | N | K | W | O | E | U | I | D | M | U | F | O |
| K | L | I | L | R | O | I | K | R | U | I | Q | Q | O | J |
| R | A | A | H | F | U | T | F | E | B | T | P | P | R | J |
| E | W | M | T | P | M | O | G | S | T | A | E | M | V | V |
| R | A | A | R | Z | T | R | J | T | J | T | E | L | R | H |
| M | E | Y | C | K | E | B | K | E | W | E | L | J | V | P |
| A | K | P | L | A | Y | S | P | O | R | T | S | I | G | O |
| G | A | A | K | B | N | Z | S | M | C | D | Z | J | E | P |
| L | T | F | Z | U | D | Q | W | Z | D | M | K | J | G | G |
| O | Y | W | O | F | B | M | H | C | E | C | C | J | U | U |
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