Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
| R | U | C | G | D | S | R | R | K | F | Z | Y | H | H | O |
| M | T | Y | D | A | U | J | J | G | G | C | B | I | Z | D |
| Q | A | A | H | L | S | Y | A | A | X | C | Z | T | N | B |
| O | K | P | L | A | Y | S | P | O | R | T | S | N | E | B |
| H | E | X | B | K | L | P | G | X | J | J | K | H | A | Z |
| A | A | I | G | E | T | J | B | W | V | X | T | P | T | G |
| P | W | M | E | O | R | O | J | N | N | A | E | S | F | X |
| U | A | P | T | L | G | U | F | U | E | B | J | Y | O | G |
| K | L | C | S | H | H | R | V | R | E | S | T | S | O | O |
| Z | K | A | Q | H | Z | N | B | V | I | J | R | W | D | I |
| I | A | N | U | E | T | A | T | I | D | E | M | A | O | Z |
| K | W | D | E | G | J | L | I | E | I | H | N | R | A | S |
| B | A | Z | Y | A | H | X | S | F | K | N | P | D | Z | A |
| C | Y | N | T | C | F | I | Y | G | V | L | A | Y | M | F |
| V | R | U | V | Q | C | L | E | P | P | W | C | P | F | U |
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