Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
| V | S | R | B | F | C | H | S | X | N | A | X | B | B | D |
| Q | J | Z | W | Y | Q | T | U | Q | E | R | U | H | T | K |
| O | K | N | I | K | E | G | P | R | X | M | P | A | A | W |
| Y | S | Z | D | X | Z | E | Y | E | T | J | L | D | K | Q |
| O | N | B | B | D | T | H | G | E | E | K | A | L | E | A |
| G | A | U | W | O | T | T | H | J | T | L | Y | N | A | P |
| M | L | M | J | O | Z | A | J | O | G | M | S | Z | W | M |
| Z | K | X | H | F | R | E | F | U | C | C | P | J | A | V |
| X | E | Q | Q | T | W | R | Q | R | D | Z | O | S | L | J |
| D | O | I | A | A | I | B | S | N | N | U | R | Y | K | H |
| Y | X | K | M | E | D | I | T | A | T | E | T | U | A | O |
| L | V | P | N | H | G | U | A | L | S | F | S | P | W | S |
| R | F | D | R | A | W | X | C | T | G | Q | C | J | A | Z |
| T | C | Y | C | U | Y | G | P | Q | J | Y | O | Z | Y | P |
| P | X | X | P | T | K | U | A | I | E | K | N | C | F | Z |
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