Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
| X | H | C | F | J | B | X | K | J | N | B | Y | Z | M | N |
| S | T | A | K | E | A | W | A | L | K | A | W | A | Y | S |
| C | L | A | J | F | O | U | N | D | S | W | K | F | O | S |
| P | Q | P | L | A | Y | S | P | O | R | T | S | K | E | H |
| W | A | S | J | K | L | B | X | U | Y | E | B | H | A | X |
| Z | O | W | F | E | T | J | Y | T | X | T | T | V | T | H |
| J | B | B | E | D | A | O | F | N | C | A | A | V | F | K |
| D | C | P | Q | F | M | U | F | U | E | T | Q | R | O | Q |
| M | R | V | S | Z | Z | R | M | R | T | I | Y | L | O | B |
| F | S | F | V | C | B | N | B | E | I | D | O | W | D | G |
| F | E | O | L | M | P | A | P | S | E | E | I | A | B | M |
| B | W | H | G | U | A | L | M | T | K | M | N | R | L | I |
| O | Y | S | H | H | A | B | T | A | Y | N | B | D | M | Z |
| N | T | D | Z | G | I | W | G | S | I | S | K | T | K | A |
| H | Q | O | U | D | F | P | J | G | B | B | E | C | R | R |
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