Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
| K | R | C | N | H | Z | C | P | K | V | X | F | Y | B | Z |
| D | I | C | N | G | G | I | O | X | Y | A | C | M | Y | F |
| M | S | D | R | A | W | T | G | Y | G | H | D | B | A | N |
| H | K | Y | N | A | M | R | V | L | T | T | A | M | W | T |
| M | F | Y | M | E | D | I | T | A | T | E | V | Q | A | Y |
| A | D | S | F | B | I | B | B | N | V | E | N | W | K | Z |
| L | O | M | T | S | E | R | T | R | H | J | Y | R | L | A |
| Q | O | C | P | P | E | U | F | U | S | Y | H | F | A | V |
| F | F | X | Q | A | E | N | S | O | E | K | G | U | W | Z |
| X | T | X | T | W | O | E | E | J | T | O | U | A | A | P |
| N | A | H | X | D | N | K | L | F | P | K | A | U | E | I |
| N | E | M | S | T | R | O | P | S | Y | A | L | P | K | A |
| T | U | Y | P | U | V | D | B | S | I | G | M | A | A | F |
| K | G | C | X | N | M | R | S | W | N | G | B | E | T | T |
| D | J | F | A | V | D | P | D | L | V | U | R | M | P | T |
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