Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
| Z | B | Z | R | G | T | Q | I | P | R | Q | M | W | B | Q |
| R | L | S | Z | Q | Z | Y | C | G | G | U | E | X | V | Q |
| D | N | D | R | A | W | O | A | G | H | L | S | K | G | B |
| F | F | H | N | M | L | T | J | W | E | G | Q | G | L | P |
| Q | I | F | J | E | Q | S | D | C | A | H | U | A | Y | T |
| I | E | D | Y | D | I | E | B | O | T | K | N | A | K | O |
| W | E | M | K | I | N | R | V | T | O | R | L | T | L | N |
| K | Z | O | Q | T | E | U | F | J | U | F | N | A | A | M |
| U | B | L | U | A | H | N | R | O | I | W | T | P | W | W |
| Z | J | D | T | T | I | B | J | B | T | I | P | A | A | M |
| N | A | H | R | E | N | N | P | L | W | K | I | C | E | M |
| V | E | L | S | T | R | O | P | S | Y | A | L | P | K | F |
| L | P | E | E | L | S | W | F | L | E | T | D | A | A | G |
| Q | H | Y | E | U | X | E | C | P | B | M | D | K | T | H |
| R | J | K | K | E | J | X | Z | O | D | V | V | L | P | G |
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