Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
| Y | Z | O | R | U | F | K | Q | L | M | Z | W | T | M | F |
| C | V | Y | F | G | Z | Y | M | Y | O | T | O | R | U | Q |
| J | F | D | R | A | W | N | F | W | G | C | A | N | M | V |
| G | D | C | N | O | F | C | Q | V | Y | F | D | A | L | J |
| E | N | T | M | E | D | I | T | A | T | E | Y | A | A | Y |
| O | R | T | B | T | I | U | B | F | A | U | N | H | U | C |
| Q | Q | D | T | S | E | R | D | T | K | R | U | N | G | A |
| E | V | X | G | A | E | V | F | D | U | Y | Y | P | H | F |
| J | Q | E | F | A | F | O | T | O | S | D | E | B | K | L |
| Z | H | C | T | U | O | U | J | K | T | E | Z | G | U | J |
| P | E | H | X | D | F | H | K | B | L | K | Z | Z | N | A |
| H | E | J | S | T | R | O | P | S | Y | A | L | P | Q | B |
| R | H | O | N | M | L | J | P | X | K | V | G | A | E | F |
| L | Y | A | W | A | K | L | A | W | A | E | K | A | T | G |
| J | G | J | H | P | Q | X | W | C | Q | S | Q | I | F | Z |
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