Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| I | N | F | N | K | D | O | O | F | T | A | E | A | Y | I |
| W | U | D | V | V | O | C | S | U | L | H | N | F | A | I |
| I | S | R | N | Q | N | Y | K | Y | T | P | S | F | W | U |
| W | Z | A | M | E | D | I | T | A | T | E | T | M | A | E |
| V | N | W | M | X | I | Q | E | H | K | I | R | Q | K | D |
| T | T | H | C | E | A | R | E | S | T | C | O | C | L | X |
| H | D | J | L | R | B | U | F | J | J | F | P | Y | A | K |
| C | K | D | T | C | R | N | T | O | A | L | S | X | W | C |
| T | Z | A | F | I | U | N | R | U | T | Q | Y | W | A | Z |
| A | H | B | D | S | J | V | R | R | M | K | A | E | E | C |
| W | H | S | X | E | L | L | R | N | P | L | L | R | K | T |
| G | P | D | F | W | D | E | C | A | Z | W | P | A | A | H |
| F | A | T | G | A | N | J | E | L | A | U | G | H | T | V |
| U | F | X | Q | X | Z | M | V | P | F | G | X | P | V | A |
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