Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| M | Q | K | G | M | J | Y | D | P | F | E | E | L | Q | U |
| V | N | D | I | K | H | R | A | B | H | H | U | T | U | I |
| B | W | R | N | M | A | E | C | W | T | G | R | L | X | D |
| A | A | A | P | E | E | L | S | A | A | L | U | J | M | O |
| J | T | W | S | D | I | I | E | I | H | K | I | A | K | O |
| Z | C | U | V | I | L | R | U | N | C | O | L | V | L | F |
| H | H | F | P | T | B | Z | F | Y | R | R | T | A | A | T |
| I | T | I | L | A | N | R | U | O | J | Q | E | Y | W | A |
| O | V | G | A | T | N | V | V | K | T | V | B | X | A | E |
| Q | E | Y | Y | E | L | C | W | G | B | K | A | N | E | K |
| I | Q | Q | S | T | R | O | P | S | Y | A | L | P | K | F |
| N | X | F | O | E | E | Q | B | U | Y | N | K | A | A | Z |
| E | C | Z | S | D | R | M | R | B | B | V | Y | A | T | E |
| P | B | T | U | S | O | R | K | V | O | Z | R | R | T | U |
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