Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| W | A | B | V | O | E | S | I | C | R | E | X | E | X | N |
| S | A | A | F | B | A | V | T | R | U | W | I | S | T | C |
| O | X | K | P | O | T | R | P | M | N | P | P | A | A | P |
| Z | A | Y | Z | I | F | E | Z | E | C | M | L | J | K | F |
| V | Z | E | S | E | O | H | H | C | E | K | A | Y | E | N |
| B | H | P | U | T | O | T | J | J | T | L | Y | O | A | N |
| W | F | D | S | A | D | A | E | O | M | A | S | N | W | L |
| L | C | K | B | T | V | E | F | U | Y | U | P | G | A | N |
| W | R | O | I | I | O | R | R | R | S | G | O | A | L | Q |
| G | B | W | W | D | I | B | W | N | Y | H | R | J | K | J |
| S | W | A | P | E | U | U | L | A | F | E | T | G | A | M |
| F | Z | R | N | M | T | Y | M | L | S | S | S | Q | W | J |
| Y | Z | D | B | R | W | T | U | T | N | S | J | H | A | T |
| G | P | C | P | G | V | X | G | Y | Z | X | Z | W | Y | X |
| Q | G | Y | U | W | A | T | C | H | T | V | R | A | E | Z |
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