Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| X | T | W | C | H | B | G | T | U | Q | Q | E | L | L | E |
| C | L | X | G | L | A | D | E | A | F | C | E | U | Y | N |
| B | Q | D | R | A | W | U | C | V | H | H | E | U | A | B |
| M | F | T | N | X | H | Y | W | L | T | G | I | Y | W | P |
| N | D | D | M | E | D | I | T | A | T | E | U | J | A | K |
| O | M | Y | V | A | I | Q | E | N | E | V | W | A | K | E |
| E | H | F | K | T | N | R | U | R | K | J | N | X | L | S |
| V | Q | W | X | F | B | E | F | U | E | E | X | P | A | I |
| C | P | A | I | O | R | S | X | O | G | A | E | V | W | C |
| R | F | T | T | O | O | T | M | J | T | E | K | T | A | R |
| J | W | C | P | D | V | J | T | S | L | K | M | P | E | E |
| D | V | H | S | T | R | O | P | S | Y | A | L | P | K | X |
| C | Z | T | Q | U | M | R | X | E | P | Z | K | A | A | E |
| E | T | V | N | M | A | H | B | I | N | L | W | J | T | K |
| Q | M | M | P | N | X | I | X | L | Y | S | Q | S | U | M |
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