Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| V | H | C | I | E | Q | A | W | T | J | H | N | H | Q | S |
| J | L | E | V | O | D | E | P | Y | I | R | G | F | L | D |
| F | R | V | S | A | G | G | A | N | V | U | Q | D | P | F |
| V | T | H | C | T | A | W | C | E | A | M | N | R | E | F |
| P | L | B | D | G | A | R | S | L | E | E | P | A | R | B |
| V | K | A | O | K | E | I | B | T | I | D | Y | W | D | B |
| S | L | X | L | D | C | N | U | R | O | I | F | B | O | K |
| R | A | A | N | R | Y | J | F | W | E | T | R | S | O | A |
| G | W | F | E | H | J | O | U | R | N | A | L | O | F | E |
| L | A | X | E | X | T | A | Y | C | L | T | T | P | T | P |
| Q | E | L | L | K | G | W | H | F | R | E | Z | H | A | M |
| L | K | P | L | A | Y | S | P | O | R | T | S | C | E | K |
| L | A | A | T | A | G | G | N | H | E | E | S | H | Z | Q |
| M | T | R | I | K | M | R | T | E | S | N | S | F | K | S |
| B | J | Q | G | J | K | I | W | L | T | P | B | N | W | O |
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