Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| S | Z | H | J | C | D | U | I | R | D | M | I | R | U | I |
| V | Y | A | W | A | K | L | A | W | A | E | K | A | T | C |
| I | N | V | T | H | C | T | A | W | Y | U | P | A | B | G |
| A | R | P | C | D | X | H | H | G | U | A | L | S | P | Y |
| D | N | V | S | E | W | H | C | Q | R | K | A | A | J | G |
| S | P | F | R | T | Z | X | C | N | T | V | Y | B | T | J |
| Z | O | O | L | A | N | R | U | O | J | O | S | J | P | A |
| R | U | U | P | T | S | B | F | P | N | L | P | E | R | Q |
| J | L | N | Z | I | X | R | U | N | E | Q | O | X | U | H |
| A | Q | W | N | D | I | E | E | E | E | V | R | E | W | T |
| T | M | A | X | E | D | A | P | S | M | U | T | R | Y | Z |
| I | H | R | N | M | U | T | M | P | T | D | S | C | V | J |
| N | C | D | V | Y | O | H | J | U | X | A | A | I | L | K |
| K | V | P | T | F | Q | E | R | U | E | Y | S | S | E | B |
| Z | R | F | L | P | M | D | O | O | F | T | A | E | A | V |
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