Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| L | W | Z | T | F | U | R | M | J | Y | W | T | Z | Y | R |
| S | T | X | H | V | T | H | C | T | A | W | L | V | R | B |
| A | A | A | P | V | R | T | P | Y | T | A | A | P | A | I |
| F | K | Y | L | I | T | E | D | G | N | E | U | J | D | M |
| C | E | K | A | K | E | U | S | R | A | S | G | Y | H | T |
| A | A | C | Y | L | T | N | U | T | W | I | H | F | G | U |
| S | W | V | S | R | S | O | F | S | Y | C | C | J | X | I |
| A | A | E | P | O | J | O | F | E | B | R | L | V | U | G |
| X | L | R | O | M | O | N | U | R | Z | E | B | I | X | T |
| G | K | E | R | D | W | H | E | Z | I | X | Y | W | S | O |
| X | A | Z | T | E | T | A | T | I | D | E | M | A | M | A |
| L | W | E | S | D | T | R | U | J | K | U | N | R | J | T |
| F | A | H | T | H | M | H | M | W | J | X | B | D | K | U |
| P | Y | T | E | E | R | V | Q | R | Q | L | X | D | H | N |
| L | H | B | U | S | T | X | O | V | O | X | B | L | X | L |
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