Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| X | A | B | V | A | B | L | B | X | F | A | H | M | T | X |
| U | S | I | B | Q | J | S | M | G | G | J | E | Z | Y | W |
| R | A | D | J | H | W | E | E | V | I | H | D | K | A | N |
| C | U | R | N | M | N | T | P | O | T | T | S | B | W | L |
| E | H | A | N | E | E | S | P | A | Q | D | T | C | A | V |
| L | T | W | I | D | I | E | E | E | O | U | R | B | K | T |
| S | Q | I | L | I | M | R | E | O | E | U | O | K | L | H |
| M | V | P | L | T | B | R | F | J | N | L | P | H | A | C |
| Z | F | D | L | A | P | T | I | O | L | D | S | M | W | T |
| T | J | U | X | T | A | W | V | U | T | V | Y | K | A | A |
| A | L | K | B | E | V | O | A | R | U | K | A | C | E | W |
| B | A | A | U | A | N | M | N | N | B | O | L | T | K | Q |
| I | K | J | L | A | H | V | C | A | D | M | P | A | A | E |
| Z | B | P | Z | G | W | A | Q | L | A | U | G | H | T | F |
| B | Z | U | E | S | I | C | R | E | X | E | W | I | Q | O |
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